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Acupuncture

The World Health Organisation recognises Acupuncture as an effective treatment strategy for many health conditions including but not limited to: lower back pain, allergic rhinitis, adverse reactions to chemotherapy and radiotherapy, dysmenorrhea, headache, postoperative pain and nausea, osteoarthritis of the knee, shoulder pain, tennis elbow and sciatica.

Gua Sha

Gua Sha (Channel Scrubbing) is one of the common therapeutic techniques frequently used in Chinese Medicine. It is performed by rubbing a specific tool against the skin along the Meridians which causes reddening or sha to form. The sha helps increase the micro perfusion (surface circulation of blood). The increase in surface circulation of blood can assist in the healing process.

Tui Na

Also known as Chinese massage therapy, Tui Na is one of the four main branches of Traditional Chinese Medicine. This type of Meridian point massage can be used alone to improve circulation and strengthen the body, or together with other modalities of TCM.

Cupping

Cupping is a traditional method of treatment used for over 2000 years. Many other cultures throughout the world understand the benefits of cupping and use it regularly. A vacuum is created between the skin and cups to help stimulate the local area and release muscle tension while moving Qi and Blood.

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